[vc_tta_accordion shape=”square” active_section=”1″][vc_tta_section title=”Reduce your stress levels” tab_id=”1508345566657-035f4ceb-bfc3″][vc_column_text]Playing music has been shown to trigger biochemical stress reducers and change the speed of brainwaves, so that they appear similar to those of one in a meditative state. Reduced stress levels mean reduced chronic illnesses, especially heart disease, multiple sclerosis, and type II diabetes.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Improve your joint health” tab_id=”1508345566760-f17cf998-7763″][vc_column_text]While it may not seem like a workout, any movement–including playing the piano–is key to staying flexible. Hands are trained to stretch in different directions, and the elbows move and stay loose constantly. This may very well fend off arthritis and general joint discomfort.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Better memory and neuroplasticity” tab_id=”1508345673939-9225dc21-7dde”][vc_column_text]The brain’s ability to adapt and change as a result of training and experience over the course of a person’s life.

Active engagement with musical sounds not only enhances neuroplasticity, but also creates permanent patterns important to all learning.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Enhanced blood vessel function” tab_id=”1508345771382-f6735df2-0931″][vc_column_text]Music makes you feel happier, which results in increased blood flow, one small key to fighting and preventing conditions like peripheral artery disease and atherosclerosis.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Elevated mood” tab_id=”1508345818132-25973df9-14e1″][vc_column_text]Music helps you get in better touch with your feelings, leading to a better mood.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Self-fulfillment” tab_id=”1508345861311-e8e23b26-be0b”][vc_column_text]Lifelong learning leads to self-fulfillment, something that we all seek at one time or another. Piano lessons are a great way to stay active in and contribute to your community. The decision to take piano lessons could end up being a catapult to a dozen social connections and a dozen opportunities to see yourself succeed. You might think it’s too late to start, or restart, adult beginner piano lessons. But with a flexible teacher and an open-minded attitude, it’s never too late to see your dream come true.[/vc_column_text][/vc_tta_section][/vc_tta_accordion]